Health promotion is the process of empowering people to make healthy lifestyle choices and motivating them to become better self-managers.
Our Health Promotion staff and Wellness Resource Center team is committed to helping people make informed, voluntary, and health-promoting behavior changes, by thinking critically about lifestyle choices, that will enhance wellbeing.
Our services include:
- Offering a tobacco cessation program featuring one-on-one coaching sessions, resources, and tips to help you kick the habit
- Alcohol and other addictions control programs
- Giving easy access to health education materials including: brochures, newsletters, and other resources on a wide variety of health-related topics including, basic health, disease specific guidelines, healthy relationship, nutrition, physical fitness, sexual health, and stress management
- Consultations on health-related topics